In allen Klassen wird Orthopädisches Yoga bzw. OrthoYoga mit physiotherapeutischen Ansatz unterrichtet.
Mehr Informationen über das OrthoYoga mit Übungsanleitungen gibt es auch in Eva Obermeiers Büchern Biegsam stabil. Orthopädisches Yoga. und Geschmeidig weiter
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PAUSIERT alle Stufen mit FINJA
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PAUSIERT Alle Stufen mit KATHRINE
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alle Stufen mit TOBIAS
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alle Stufen mit NINA
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|
|
| 20:30 |
|
|
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|
|
|
| 21:00 |
|
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|
|
| 21:30 |
|
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|
|
|
|
| 22:00 |
|
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|
|
| 22:30 |
|
|
|
|
|
|
|
| 23:00 |
|
|
|
|
|
|
|
|
Mo |
Di |
Mi |
Do |
Fr |
Sa |
So |
| 00:00 |
|
|
|
|
|
|
|
| 00:30 |
|
|
|
|
|
|
|
| 01:00 |
|
|
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|
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|
| 01:30 |
|
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|
| 02:00 |
|
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| 02:30 |
|
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|
| 03:00 |
|
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| 03:30 |
|
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| 04:00 |
|
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| 04:30 |
|
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| 05:00 |
|
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| 05:30 |
|
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|
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| 06:00 |
|
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| 06:30 |
|
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| 07:00 |
|
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| 07:30 |
|
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|
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| 08:00 |
|
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| 08:30 |
|
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| 09:00 |
|
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| 09:30 |
|
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| 10:00 |
|
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|
| 10:30 |
|
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| 11:00 |
|
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|
| 11:30 |
|
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|
| 12:00 |
|
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|
| 12:30 |
|
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| 13:00 |
|
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| 13:30 |
|
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| 14:00 |
|
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|
|
|
| 14:30 |
|
|
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|
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| 15:00 |
|
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|
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| 15:30 |
|
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|
|
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|
| 16:00 |
|
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|
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|
|
| 16:30 |
|
|
|
|
|
|
|
| 17:00 |
|
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|
|
| 17:30 |
|
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|
|
|
|
|
| 18:00 |
|
|
|
|
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|
|
| 18:30 |
|
|
|
|
|
|
|
| 19:00 |
|
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| 19:30 |
|
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| 20:00 |
|
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|
| 20:30 |
|
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|
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|
|
| 21:00 |
|
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|
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|
|
| 21:30 |
|
|
|
|
|
|
|
| 22:00 |
|
|
|
|
|
|
|
| 22:30 |
|
|
|
|
|
|
|
| 23:00 |
|
|
|
|
|
|
|
|
Mo |
Di |
Mi |
Do |
Fr |
Sa |
So |
| 00:00 |
|
|
|
|
|
|
|
| 00:30 |
|
|
|
|
|
|
|
| 01:00 |
|
|
|
|
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| 01:30 |
|
|
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| 02:00 |
|
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| 02:30 |
|
|
|
|
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|
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| 03:00 |
|
|
|
|
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|
| 03:30 |
|
|
|
|
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|
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| 04:00 |
|
|
|
|
|
|
|
| 04:30 |
|
|
|
|
|
|
|
| 05:00 |
|
|
|
|
|
|
|
| 05:30 |
|
|
|
|
|
|
|
| 06:00 |
|
|
|
|
|
|
|
| 06:30 |
|
|
|
|
|
|
|
| 07:00 |
|
|
|
|
|
|
|
| 07:30 |
|
|
|
|
|
|
|
| 08:00 |
|
|
|
|
|
|
|
| 08:30 |
|
|
|
|
|
|
|
| 09:00 |
|
|
|
|
|
|
|
| 09:30 |
|
|
|
|
|
|
|
| 10:00 |
|
|
|
|
|
|
|
| 10:30 |
|
|
|
|
|
|
|
| 11:00 |
|
|
|
|
|
|
|
| 11:30 |
|
|
|
|
|
|
|
| 12:00 |
|
|
|
|
|
|
|
| 12:30 |
|
|
|
|
|
|
|
| 13:00 |
|
|
|
|
|
|
|
| 13:30 |
|
|
|
|
|
|
|
| 14:00 |
|
|
|
|
|
|
|
| 14:30 |
|
|
|
|
|
|
|
| 15:00 |
|
|
|
|
|
|
|
| 15:30 |
|
|
|
|
|
|
|
| 16:00 |
|
|
|
|
|
|
|
| 16:30 |
|
|
|
|
|
|
|
| 17:00 |
|
|
|
|
|
|
|
| 17:30 |
|
|
|
|
|
|
|
| 18:00 |
|
|
|
|
|
|
|
| 18:30 |
|
|
|
|
|
|
|
| 19:00 |
|
|
|
|
|
|
|
| 19:30 |
|
|
|
|
|
|
|
| 20:00 |
|
|
|
|
|
|
|
| 20:30 |
|
|
|
|
|
|
|
| 21:00 |
|
|
|
|
|
|
|
| 21:30 |
|
|
|
|
|
|
|
| 22:00 |
|
|
|
|
|
|
|
| 22:30 |
|
|
|
|
|
|
|
| 23:00 |
|
|
|
|
|
|
|
|
Mo |
Di |
Mi |
Do |
Fr |
Sa |
So |
| 00:00 |
|
|
|
|
|
|
|
| 00:30 |
|
|
|
|
|
|
|
| 01:00 |
|
|
|
|
|
|
|
| 01:30 |
|
|
|
|
|
|
|
| 02:00 |
|
|
|
|
|
|
|
| 02:30 |
|
|
|
|
|
|
|
| 03:00 |
|
|
|
|
|
|
|
| 03:30 |
|
|
|
|
|
|
|
| 04:00 |
|
|
|
|
|
|
|
| 04:30 |
|
|
|
|
|
|
|
| 05:00 |
|
|
|
|
|
|
|
| 05:30 |
|
|
|
|
|
|
|
| 06:00 |
|
|
|
|
|
|
|
| 06:30 |
|
|
|
|
|
|
|
| 07:00 |
|
|
|
|
|
|
|
| 07:30 |
|
|
|
|
|
|
|
| 08:00 |
|
|
|
|
|
|
|
| 08:30 |
|
|
|
|
|
|
|
| 09:00 |
|
|
|
|
|
|
|
| 09:30 |
|
|
|
|
|
|
|
| 10:00 |
|
|
|
|
|
|
|
| 10:30 |
|
|
|
|
|
|
|
| 11:00 |
|
|
|
|
|
|
|
| 11:30 |
|
|
|
|
|
|
|
| 12:00 |
|
|
|
|
|
|
|
| 12:30 |
|
|
|
|
|
|
|
| 13:00 |
|
|
|
|
|
|
|
| 13:30 |
|
|
|
|
|
|
|
| 14:00 |
|
|
|
|
|
|
|
| 14:30 |
|
|
|
|
|
|
|
| 15:00 |
|
|
|
|
|
|
|
| 15:30 |
|
|
|
|
|
|
|
| 16:00 |
|
|
|
|
|
|
|
| 16:30 |
|
|
|
|
|
|
|
| 17:00 |
|
|
|
|
|
|
|
| 17:30 |
|
|
|
|
|
|
|
| 18:00 |
|
|
|
|
|
|
|
| 18:30 |
|
|
|
|
|
|
|
| 19:00 |
|
|
|
|
|
|
|
| 19:30 |
|
|
|
|
|
|
|
| 20:00 |
|
|
|
PAUSIERT alle Stufen mit FINJA
-
STUDIO
|
|
|
|
| 20:30 |
|
|
|
|
|
|
|
| 21:00 |
|
|
|
|
|
|
|
| 21:30 |
|
|
|
|
|
|
|
| 22:00 |
|
|
|
|
|
|
|
| 22:30 |
|
|
|
|
|
|
|
| 23:00 |
|
|
|
|
|
|
|
|
Mo |
Di |
Mi |
Do |
Fr |
Sa |
So |
| 00:00 |
|
|
|
|
|
|
|
| 00:30 |
|
|
|
|
|
|
|
| 01:00 |
|
|
|
|
|
|
|
| 01:30 |
|
|
|
|
|
|
|
| 02:00 |
|
|
|
|
|
|
|
| 02:30 |
|
|
|
|
|
|
|
| 03:00 |
|
|
|
|
|
|
|
| 03:30 |
|
|
|
|
|
|
|
| 04:00 |
|
|
|
|
|
|
|
| 04:30 |
|
|
|
|
|
|
|
| 05:00 |
|
|
|
|
|
|
|
| 05:30 |
|
|
|
|
|
|
|
| 06:00 |
|
|
|
|
|
|
|
| 06:30 |
|
|
|
|
|
|
|
| 07:00 |
|
|
|
|
|
|
|
| 07:30 |
|
|
|
|
|
|
|
| 08:00 |
|
|
|
|
|
|
|
| 08:30 |
|
|
|
|
|
|
|
| 09:00 |
|
|
|
|
|
|
|
| 09:30 |
|
|
|
|
|
|
|
| 10:00 |
|
|
|
|
|
|
|
| 10:30 |
|
|
|
|
|
|
|
| 11:00 |
|
|
|
|
|
|
|
| 11:30 |
|
|
|
|
|
|
|
| 12:00 |
|
|
|
|
|
|
|
| 12:30 |
|
|
|
|
|
|
|
| 13:00 |
|
|
|
|
|
|
|
| 13:30 |
|
|
|
|
|
|
|
| 14:00 |
|
|
|
|
|
|
|
| 14:30 |
|
|
|
|
|
|
|
| 15:00 |
|
|
|
|
|
|
|
| 15:30 |
|
|
|
|
|
|
|
| 16:00 |
|
|
|
|
|
|
|
| 16:30 |
|
|
|
|
|
|
|
| 17:00 |
|
|
|
|
|
|
|
| 17:30 |
|
|
|
|
|
|
|
| 18:00 |
|
|
|
|
|
|
|
| 18:30 |
|
|
|
|
|
|
|
| 19:00 |
|
|
|
|
|
|
|
| 19:30 |
|
|
|
|
|
|
|
| 20:00 |
|
|
|
|
|
|
|
| 20:30 |
|
|
|
|
|
|
|
| 21:00 |
|
|
|
|
|
|
|
| 21:30 |
|
|
|
|
|
|
|
| 22:00 |
|
|
|
|
|
|
|
| 22:30 |
|
|
|
|
|
|
|
| 23:00 |
|
|
|
|
|
|
|
|
Mo |
Di |
Mi |
Do |
Fr |
Sa |
So |
| 00:00 |
|
|
|
|
|
|
|
| 00:30 |
|
|
|
|
|
|
|
| 01:00 |
|
|
|
|
|
|
|
| 01:30 |
|
|
|
|
|
|
|
| 02:00 |
|
|
|
|
|
|
|
| 02:30 |
|
|
|
|
|
|
|
| 03:00 |
|
|
|
|
|
|
|
| 03:30 |
|
|
|
|
|
|
|
| 04:00 |
|
|
|
|
|
|
|
| 04:30 |
|
|
|
|
|
|
|
| 05:00 |
|
|
|
|
|
|
|
| 05:30 |
|
|
|
|
|
|
|
| 06:00 |
|
|
|
|
|
|
|
| 06:30 |
|
|
|
|
|
|
|
| 07:00 |
|
|
|
|
|
|
|
| 07:30 |
|
|
|
|
|
|
|
| 08:00 |
|
|
|
|
|
|
|
| 08:30 |
|
|
|
|
|
|
|
| 09:00 |
|
|
|
|
|
|
|
| 09:30 |
|
|
|
|
|
|
|
| 10:00 |
|
|
|
|
|
Alle Stufen mit ESTHER
-
STUDIO
|
|
| 10:30 |
|
|
|
|
|
|
|
| 11:00 |
|
|
|
|
|
|
|
| 11:30 |
|
|
|
|
|
|
|
| 12:00 |
|
|
|
|
|
|
|
| 12:30 |
|
|
|
|
|
|
|
| 13:00 |
|
|
|
|
|
|
|
| 13:30 |
|
|
|
|
|
|
|
| 14:00 |
|
|
|
|
|
|
|
| 14:30 |
|
|
|
|
|
|
|
| 15:00 |
|
|
|
|
|
|
|
| 15:30 |
|
|
|
|
|
|
|
| 16:00 |
|
|
|
|
|
|
|
| 16:30 |
|
|
|
|
|
|
|
| 17:00 |
|
|
|
|
|
|
|
| 17:30 |
|
|
|
|
|
|
|
| 18:00 |
|
|
|
|
|
|
|
| 18:30 |
|
|
|
|
|
|
|
| 19:00 |
|
|
|
|
|
|
|
| 19:30 |
|
|
|
|
|
|
|
| 20:00 |
|
|
|
|
|
|
|
| 20:30 |
|
|
|
|
|
|
|
| 21:00 |
|
|
|
|
|
|
|
| 21:30 |
|
|
|
|
|
|
|
| 22:00 |
|
|
|
|
|
|
|
| 22:30 |
|
|
|
|
|
|
|
| 23:00 |
|
|
|
|
|
|
|
|
Mo |
Di |
Mi |
Do |
Fr |
Sa |
So |
| 00:00 |
|
|
|
|
|
|
|
| 00:30 |
|
|
|
|
|
|
|
| 01:00 |
|
|
|
|
|
|
|
| 01:30 |
|
|
|
|
|
|
|
| 02:00 |
|
|
|
|
|
|
|
| 02:30 |
|
|
|
|
|
|
|
| 03:00 |
|
|
|
|
|
|
|
| 03:30 |
|
|
|
|
|
|
|
| 04:00 |
|
|
|
|
|
|
|
| 04:30 |
|
|
|
|
|
|
|
| 05:00 |
|
|
|
|
|
|
|
| 05:30 |
|
|
|
|
|
|
|
| 06:00 |
|
|
|
|
|
|
|
| 06:30 |
|
|
|
|
|
|
|
| 07:00 |
|
|
|
|
|
|
|
| 07:30 |
|
|
|
|
|
|
|
| 08:00 |
|
|
|
|
|
|
|
| 08:30 |
|
|
|
|
|
|
|
| 09:00 |
|
|
|
|
|
|
|
| 09:30 |
|
|
|
|
|
|
|
| 10:00 |
|
|
|
|
|
|
|
| 10:30 |
|
|
|
|
|
|
|
| 11:00 |
|
|
|
|
|
|
|
| 11:30 |
|
|
|
|
|
|
|
| 12:00 |
|
|
|
|
|
|
|
| 12:30 |
|
|
|
|
|
|
|
| 13:00 |
|
|
|
|
|
|
|
| 13:30 |
|
|
|
|
|
|
|
| 14:00 |
|
|
|
|
|
|
|
| 14:30 |
|
|
|
|
|
|
|
| 15:00 |
|
|
|
|
|
|
|
| 15:30 |
|
|
|
|
|
|
|
| 16:00 |
|
|
|
|
|
|
|
| 16:30 |
|
|
|
|
|
PAUSIERT alle Stufen mit KINGA
-
STUDIO
|
|
| 17:00 |
|
|
|
|
|
|
|
| 17:30 |
|
|
|
|
|
|
|
| 18:00 |
|
|
|
|
|
|
|
| 18:30 |
|
|
|
|
|
|
|
| 19:00 |
|
|
|
|
|
|
|
| 19:30 |
|
|
|
|
|
|
|
| 20:00 |
|
|
|
|
|
|
|
| 20:30 |
|
|
|
|
|
|
|
| 21:00 |
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| 21:30 |
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| 22:00 |
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| 22:30 |
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| 23:00 |
|
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|
Mo |
Di |
Mi |
Do |
Fr |
Sa |
So |
| 00:00 |
|
|
|
|
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|
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| 00:30 |
|
|
|
|
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|
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| 01:00 |
|
|
|
|
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|
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| 01:30 |
|
|
|
|
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|
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| 02:00 |
|
|
|
|
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|
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| 02:30 |
|
|
|
|
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|
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| 03:00 |
|
|
|
|
|
|
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| 03:30 |
|
|
|
|
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|
|
| 04:00 |
|
|
|
|
|
|
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| 04:30 |
|
|
|
|
|
|
|
| 05:00 |
|
|
|
|
|
|
|
| 05:30 |
|
|
|
|
|
|
|
| 06:00 |
|
|
|
|
|
|
|
| 06:30 |
|
|
|
|
|
|
|
| 07:00 |
|
|
|
|
|
|
|
| 07:30 |
|
|
|
|
|
|
|
| 08:00 |
|
|
|
|
|
|
|
| 08:30 |
|
|
|
|
|
|
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| 09:00 |
|
|
|
|
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|
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| 09:30 |
|
|
|
|
|
|
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| 10:00 |
|
|
|
|
|
|
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| 10:30 |
|
|
|
|
|
|
|
| 11:00 |
|
|
|
|
|
|
|
| 11:30 |
|
|
|
|
|
|
|
| 12:00 |
|
|
|
|
|
|
|
| 12:30 |
|
|
|
|
|
|
|
| 13:00 |
|
|
|
|
|
|
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| 13:30 |
|
|
|
|
|
|
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| 14:00 |
|
|
|
|
|
|
|
| 14:30 |
|
|
|
|
|
|
|
| 15:00 |
|
|
|
|
|
|
|
| 15:30 |
|
|
|
|
|
|
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| 16:00 |
|
|
|
|
|
|
|
| 16:30 |
|
|
|
|
|
|
|
| 17:00 |
|
|
|
|
|
|
PAUSIERT alle Stufen mit LEA
-
|
| 17:30 |
|
|
|
|
|
|
|
| 18:00 |
|
|
|
|
|
|
|
| 18:30 |
|
|
|
|
|
|
|
| 19:00 |
|
|
|
|
|
|
|
| 19:30 |
|
|
|
|
|
|
|
| 20:00 |
|
|
|
|
|
|
|
| 20:30 |
|
|
|
|
|
|
|
| 21:00 |
|
|
|
|
|
|
|
| 21:30 |
|
|
|
|
|
|
|
| 22:00 |
|
|
|
|
|
|
|
| 22:30 |
|
|
|
|
|
|
|
| 23:00 |
|
|
|
|
|
|
|
Mo
-
Rücken und Gelenke mit EVA
-
FITOGRAMM
STUDIO
-
PAUSIERT Alle Stufen mit KATHRINE
-
STUDIO
Do
-
Rücken und Gelenke mit EVA
-
FITOGRAMM
STUDIO
-
PAUSIERT alle Stufen mit FINJA
-
STUDIO
Sa
-
Alle Stufen mit ESTHER
-
STUDIO
-
PAUSIERT alle Stufen mit KINGA
-
STUDIO
So
-
PAUSIERT alle Stufen mit LEA
-
